Massage Therapist

Jan Bugar

Zen Den Worthing

Image shows a headshot of Jan Bugar

About Jan

Jan provides a range of massage therapies, including:

Sports Massage: Tailored for athletes and active individuals, focusing on muscle recovery and injury prevention.

Deep Tissue Massage: Targets chronic pain and muscle tension by working on deeper layers of muscle tissue.

Remedial Massage: Addresses specific issues like back and neck pain through personalized treatment plans.

Swedish Massage: A relaxation-focused therapy that reduces stress and promotes overall wellbeing.

Myofascial Release Therapy: Improves flexibility and posture by relieving tension in the fascia.

Manual Lymphatic Drainage (MLD): Supports detoxification and reduces swelling, beneficial post-surgery.

Each session is customized to the client’s needs, ensuring a personalized approach to therapy.

Business Information

Zen Den Worthing is a professional massage therapy business located in Durrington near Durrington Health Centre, operated by Jan Bugar. Since 2021, Jan has been providing personalized massage treatments aimed at alleviating chronic pain, reducing stress, and enhancing overall well-being

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